Intersex: What it is and is Not

We should not conflate a condition with an identity. California’s 2019 Assembly Bill 201 makes precisely that type of error in section 2295(a)(2): “Intersex people are a part of the fabric of our state’s diversity to be celebrated, rather than an aberration to be corrected.” That is both a straw argument and misdirection because a medical condition is something one has, not who one is. Celebrate the person, yes, and recognize that person’s disorder of sex development, which may or may not need correcting.

The Role of Trauma in Sexual Addiction

Trauma is something that most of us have experienced in one way or another, whether it was through abuse, abandonment, or a circumstance that we had no control over. As children, when we do not have access to resources that help us navigate through the pain of these experiences, we will often develop coping mechanisms that can be unhealthy in the long term.

Spice Up Your Sex Life Pt. 1

Yep, you read that right. We are doing a podcast this month on bedroom talk for married couples! We partnered up with Adam and Karissa King, licensed marriage and family therapists, to do a podcast with the Zicks on what it looks like to pursue intimacy and connection in the marriage bed. Grab a cup of coffee, your spouse, and tune into this month’s podcast!

Spice Up Your Sex Life Pt. 2

Take 2 of the MR Podcast with Adam and Karissa King! We are excited to share more of our two part series for married couples with you, and we think that you'll love it as much as we do. Adam and Karissa even offer practical guidance counseling to Cole and Caitlin Zick in this episode, offering an example of what professional marital counseling often looks like.

10 Things to Avoid Saying to Someone Struggling with Porn

If you don’t think porn is a healthy habit (and research would back you up, there), you may have to have some hard conversations about this potentially awkward topic. And not only that, but it can be difficult to know what to say when you’re talking to someone about something as personal as recovery from a porn habit—especially when you care about that person and are being hurt by their porn consumption. You want to be able to encourage them into getting better rather than shame them back into their hidden habits.

7 Pillars of Healthy Dating

Compatibility. Common goals. Chemistry. If you’re dating, or single and looking to date, these are probably high on the list of things you’re hoping to discover about the person you’re getting to know. While all of those are valid, there’s something deeper, yet just as important, that you need to be paying attention to as you date, and that is this: Is this person healthy and capable of building a healthy relationship? And since it takes one to know one, how do I answer the same question about myself?

Marriage Advice that Actually Helps

The same day I said “yes” to Ben’s wedding proposal, I began receiving marital advice. The. Same. Day. And I kept getting it all the way through my wedding day. The advice was mostly unsolicited, but I suppose the influx of tips and experiences from both strangers and friends can be expected for life’s bigger milestones.

Soul Ties

Tom Crandall and Cole Zick address the reality of what happens when you form an intimate sexual connection outside of marriage, and the strong influence that can have on us and our life choices. How can we become free from shame? What can we do to move past attachments that we have with people from our past that we’re tied to because we’ve had sexual experiences with them?

Why Your “Type” Isn’t Always Good For You

Finding someone to whom you are physically attracted is an important part of the equation of a healthy relationship. But it’s not the only part of the equation of attraction. It’s important for us to understand that attraction is multi-faceted. While attraction may start as physical, it’s fueled by other aspects of connection: emotional, mental, and spiritual.

Understanding a Woman’s Sex Drive

We must first start with the core value that sex is about connection, intimacy, and love. Sex is designed to be a safe place where both people are present and vulnerably giving themselves to each other. If sex is a beautiful part of connection with your spouse and not just about orgasming, even when your body, hormonally, may not want sex, your heart and emotions can still desire it.