Trauma is something that most of us have experienced in one way or another, whether it was through abuse, abandonment, or a circumstance that we had no control over. As children, when we do not have access to resources that help us navigate through the pain of these experiences, we will often develop coping mechanisms that can be unhealthy in the long term.
Read MoreSexual addiction is very complex. There are several underlying issues that contribute to this problem. There are also unique issues that a spouse faces when sexual addiction is suspected and/or revealed. As a spouse of a sex addict, it is imperative that you understand your role in the recovery process. Here are 7 helpful things every spouse should know about sex addiction.
Read MoreMost of us don’t want to continue living with unhealthy and detrimental bad habits. We want to change, but are we focused on the wrong things? Do we really have a plan to able to continue the change we’re looking for?
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