I can talk to you all day long about the mental and emotional effects of pornography, or pray for your deliverance from the spirit of porn, but if you aren't walking by the spirit as it says in Galatians 6, you will only gratify the desires of your flesh. For the flesh desires what is contrary to the Spirit, and the Spirit what is contrary to the flesh. They are always in conflict with each other. So with that said, here are four important steps to walking in full freedom!
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