Show Notes
Breaking up is never easy, but understanding the process can help you move forward.
Breakups — it’s the often unavoidable part of dating. They have to happen in all but one of your dating relationships, but could you do it in a way that doesn’t leave you scarred or wounded?
We’re here to help you break up in such a way that it leaves you both with a clear sense of closure and freedom to move on as healthy and whole as possible.
In this episode, we dive into the complexities of ending a relationship and how to heal afterward. We cover:
- The fear that surrounds breakups
- Good reasons to break up
- Lies we tell ourselves in the process
- How to break up well
- Taking a break vs a breakup
- How to set good expectations for the future
- How to recover after the relationship
Resources Mentioned:
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