Who are you connecting with?
Did you know that the average person checks their phone 110 times a day?*
I was in a bit of disbelief when I heard this, until I paid attention.
It didn’t matter if I was in a conversation, eating dinner, watching a movie, or just hanging out- I noticed that people we’re always on their phones. (I wish I could say I was exempt from that group, but I can’t.) But why? The obvious answer would be the plethora of distraction. Facebook, Twitter, Instagram, Vine, Snapchat, YouTube, Pinterest, Temple Run, Candy Crush- the list goes on! But why? Are we really that bored and lethargic that we’ll open Instagram 3 times in less than a minute just to keep ourselves occupied? Or is there something else going on?
I think, sometimes, it’s easier for us to be numb than to be sad. Sometimes, instead of dealing with the stress of bills, we watch a show we don’t even follow. Sometimes, distraction is easier than confrontation. Sometimes, instead of calling a friend and asking how they are doing, we check out their Facebook and decide for them. If we’re not careful and we remain unaware of this problem, “sometimes” will lead to “all the time,” and we will find ourselves scared, isolated, and alone.
Community matters. Having people in your life that know about the details of your life- the fears, the victories, the struggles, the relationships, the hurt, the promotions- matters! Living on your own, isolated and independent, will only get you so far. You need people who can love you through your messes and celebrate you in your victories! You don’t need 20 people to know everything and having one person is better than no person, but 3-5 is healthy and realistic. Plus, with numbers, you gain the variety of perspective and experience.
So, who knows you? Besides Siri.
– Anna Weygandt (Intern)
* Woollaston, V. (2013, Oct 08). How often do you check your phone? The average person does it 110 times a day (and up to every 6 seconds in the evening). Retrieved from http://www.dailymail.co.uk/sciencetech/article-2449632/How-check-phone-T…
