Embracing My Heart, My Feelings, My Desires

Brendon, 25, California

Masturbation, Pornography

THE AUTHOR OF MY HEART


Most of my life, I have attempted to control, stifle, and sometimes completely disown my desires. Unfortunately, when dealing with sexual desire and longing for intimacy, I was unaware that they could be expressed in a healthy way. More often than not, I would try to fool myself into thinking that I didn’t really have those desires, or that they were from the devil and I should try to rebuke them. If I was attracted to a woman or noticed that she had a nice body, instead of being able to simply admit, “She is pretty and there’s something I see in her that I’m attracted to,” I would deny the feelings of attraction in the guise of “staying pure.”

I discovered that we are not powerful enough to deny the desires God has created in us from coming to fruition, and if we go too long with ignoring them, they will come out one way or another. The longer I denied my natural sexual desires, the stronger and more uncontrollable my urges got, and after labeling these desires as bad, the only way for them to surface were through perverse versions of the beautiful desires God had planted in me. Without a healthy way to express my sexuality and longing for intimacy, I turned to placating these desires with masturbation and pornography. Of course, this never came close to touching the desires God had put in me and left me feeling more wanting than before, with a huge side of guilt and shame.


“I would try to fool myself into thinking that I didn’t have those desires, or that they were from the devil and I should rebuke them. I denied my feelings in the guise of staying pure.”


It wasn’t until God dealt with my shame that I was able to fully embrace my desires. Through a series of events, I was able to lay all my shame before the Lord — all of my shortcomings, failures, disappointments, everything. After I exposed all of myself to Him, His response blew me off my feet. I felt Him looking at me with kind eyes. I was so shocked to see such genuine love, and even the sense that He missed me and had been waiting for me. There wasn’t any look of disappointment or disgust, which I had thought I would surely find. He showed me that no matter how big a hole I dug or how bad I messed things up, His love is greater and He will always be there eagerly awaiting my return.

With the shame gone, I was able to talk with God about my desires. When I saw a woman I was physically attracted to, I was able to admit it and talk to God about it. It was revolutionary for my life. Instead of hiding some of the deepest longings of my heart from God, I was able to invite Him in and He began teaching me! He showed me how He had handcrafted my heart and placed every hope and longing I’ve ever felt inside it. He told me that the pain and emptiness I had been feeling was meant to be there, because He would not let any of His children continue on in life missing the gifts He had prepared for them. He wouldn’t take away the pain because the pain was an indicator that there actually was something missing that only He could help me find.


“There wasn’t any disappointment or disgust (which I thought I would surely find). He showed me that no matter how bad I messed up, His love is greater and will always be there.”


The biggest revelation that has changed my life is realizing that I can trust God with taking care of my heart. He is completely aware of my wants and needs (because He is their author) and understands how to meet them more then I could ever hope to. Now as a single person, I still experience sexual urges and even sexual frustration from time to time, but instead of hiding from the urges, I tell God, “Thank you that the desires of my heart are alive and well. I know that you made them to be 100% met. And I’m okay with waiting and being frustrated because I know where you take me will meet those needs 10 times better than anything I can do on my own. So, Father, I completely trust you. Continue to teach me about what you have put inside of me.”

Brendon, 25, California

5 Responses to “Embracing My Heart, My Feelings, My Desires”

  1. This was greatly encouraging for me because I had done the very same acts towards my desires to the opposite sex. This helped changed my approach to this and see God in my desires and continuing to let him be apart of that. Thanks for the post.

  2. Thank you so much for this post! I reacted in the same way, while denying my sexual desires and now I’m looking at all I’ve done with so much shame….The post inspired me so much, you let me see that there are others feeling and experiencing the same. You gave me hope that God is still here and that he will make me white as snow again for me and my future husband.

  3. Thank you so much for this post. Handling sexual desire has been a real pain for me. I have felt so alone and abandoned with those desires (that many feel but don’t know how to deal with it). See, no one’s really telling in a Christian perspective how to deal with sexual attraction and desire other than “pray more, fast more”. I’ve been doing this and the desire was still present and the suffering linked to that higher. And the injustice I felt (because I had to suffer those desires while I decided to make the right choice) higher too. Your article was definitely the answer I was waiting from God. “Let’s talk about it” He is saying to me. “Give it all to me” He is saying. And it feels like freedom.

Leave a Reply